Strauss ABS Gymnastics Ring Set | Heavy Duty Adjustable Straps for Cross-fit & Strength Training | Gym Rings for Bodyweight Exercises | Ideal for Pull-Ups, Dips, and Muscle Building,(Black) ABS GYMNASTIC RINGS- This pair of gymnastic rings are designed for professional athletes. They are smooth, solid and have no splinters or snags of any kind when your hands grab them for exercise. The solid abs material provides excellent grip with no slip. HEAVY DUTY STRAPS MORE SECURE - Premium gymnastics rings with heavy duty nylon straps and iron buckle, withstand up to 400 kg. This pair of rings with long and adjustable straps make you no need to worry when you use them on a tree, metal pole, pull-up bars or anywhere you want to workout. DETAILED MEASUREMENTS - Diameter: 23.5 cm , Inside Diameter: 18 cm, Ring Thickness: 3 cm , Strap Length: 4.5m (15ft 9 inches), Strap Width: 2.54 cm (1 inches), Weight: 1.04kg. VERSATILE USES: The gym rings are perfect exercisers for students, office workers, the elderly, etc. for home and gym use. They facilitate full body workout and muscle building, including pull ups, rows, dips, L-sits, push-ups, flies, etc. EASY TO SET UP - Straps and buckles included - Easy to set up, use and adjust, a great home gym substitute for body exercise in no time.