Whether you suffer from intermittent or constant knee pain; give your knees instant support and enjoy speedy pain relief. Additionally, targeted compression will help encourage blood circulation, reducing inflammation/swelling and speeding up the recovery healing process. Perfect for a wide range of activities/sports such as walking, hiking, running, basketball, volleyball, football, tennis, skiing, snowboarding, cycling, gym, dancing, etc. Designed with Durable 4 Way Stretch Lycra, Your Knee Sleeve provides all day support, without compromising ultimate comfort! A Lightweight design makes your Sleeve easy to wear under Jeans, providing excellent Stabilizer support, keeping the joint warm, while helping avoid stiffness and tears. And they Wash Well!